Get out of your head, drop into your body, and connect with incredible people in our vibrant community.

JOIN US FOR

Connection + Breathwork + Sound Healing

Wednesday, August 6th
In Person: 6pm-8pm CST

LOCATION: Howard Commons Pavilion | 550 Commons Pl, Howard, WI 54313

Join Ashley Maas and Loryn Sheahan of RISE UP Experiences for a powerful Breath + Sound experience in Howard, WI!

Ditch the Isolation. Discover Belonging.
Connect & Thrive with Your Local Community

What if you could drop the facade and find a community that truly sees you?

This is your invitation to gather with real, authentic people, visionaries and heart-led humans committed to growth, healing, and connection.

Together, we’ll connect, empower, and rise.
This day retreat is a supportive space built on shared goals, vulnerability, and deep belonging.

Experience meaningful conversation, soul-aligned connection, and a transformative Breathwork + Sound Healing Journey to guide you into deeper alignment.

You’ll leave feeling clear, expansive, and buzzing with energy. This is more than just a day, it’s a next-level experience for your soul.

AT THIS EXPERIENCE YOU WILL:

Connect with Local Visionaries. Deeply. Authentically. Powerfully.

⚡Let go of the stress that has been weighing you down
⚡Feel fully liberated in your body and clear in your mind
⚡Activate new levels of energy
⚡Leave supercharged, high on life
⚡Rewire thoughts that no longer serve you
⚡Gain powerful tools to shift into ease, flow, and harmony

This isn’t just a retreat.
This is where dreams come to life.

IN PERSON

Wednesday, August 6th

6PM-8PM CST

  • Theme: RESET

  • Guided RESET Breathwork with Ashley Maas

  • Sound Healing + Meditation with Loryn Sheahan

  • Integration Strategies

Available to the first 80 attendees

- FREE -

“The amount of resistance you feel is equivalent to the amount of joy on the other side.”

We're not just another group. We're a supportive community built on shared goals & vulnerability. Ready to find your tribe?

Experience RESET Breathwork, a simple yet powerful 3-part breathing practice done while laying down with music, affirmations, and movement, you’ll be guided the whole way. No prior experience is needed.

Sound Healing is also provided to help support you. Come to release the pressure and expectations. Go all in on your VISION, and emerge feeling like a whole new person, more *alive* than ever before.

WHAT YOU NEED TO KNOW & BRING

  • Dress in loose and comfy clothing.

  • Bring a journal and a pen.

  • Bring a yoga mat, blanket, pillow, eye covering (optional), and anything else you may need to lie comfortably on the floor.

  • Please avoid food for at least 60 minutes prior.

  • Arrive at 5:55PM to get started on time.

TESTIMONIALS